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Exercise

Tragedy that spurred on funnyman

He’s best known as the radio funnyman on Triple M Sydney’s Moonman in the Morning. But there’s also a serious side to Gus Worland, especially when it comes to mental health. While plenty in the public eye try their hardest to portray a…

Gruelling reality of Miss Universe bodies

It’s not all glitz and glam at Miss Universe. In fact, lots happens behind the scenes that not everyone is aware of — just ask Victorian hopeful Danielle Collis. Ms Collis is among 28 female finalists from Australia vying for a spot to…

Top tip on how to beat jet lag

You might think Miss World Australia Erin Holland’s love of all things sport has come from her fiance, Australian Big Bash star Ben Cutting. But the proud North Queensland girl says nothing could be further from the truth. “I’m a Cairns kid…

Woman’s insane 6-pack transformation

When Danica Dedic began her body transformation, her goal wasn’t to lose weight. Instead, her biggest struggle was putting on lean muscle. It was something she struggled with for years and while she wasn’t overweight before, the…

Celeb workout expanding in Oz

It’s favourite of the Kardashians, the Beckhams and Victoria’s Secret models. After opening Sydney last year, Barry’s Bootcamp is expanding its Australian operations, with Barry’s first Melbourne studio due to open in October. The US-owned…